During activity or at rest, night or day, Hammer Bars make healthy eating easy. They are made of whole, organic, raw-food sources. Containing no added refined sugars, these delicious bars are the ready-to-roll solution for the active individual. Soft, easy to eat, digest, and assimilate, Hammer Bars are a great complement to any fueling system. They provide nutrient-dense complex carbohydrates, complete vegetable proteins, and healthy fats. You can share them with any friend, worry-free. They are certified vegan and kosher, and free of GMO’s and gluten.