The world's most carbohydrate-rich sports drink. Widely used by the best runners in the world. 80g of carbs per serving (500 ml). Can be used before, during and/or after activity.
Mix the content of each sachet with 500 ml of water and shake well until dissolved. Be accurate, the functionality depends on this ratio. The mix is designed to be mixed with water with <40mg/L calcium content. Higher levels can affect how it's dissolved. Consume the sports drink minutes before, during and or directly after activity.
AMOUNT OF ENERGY
Studies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. One Drink Mix 320 sachet, mixed with 500 ml of water – contains 80 grams of carbohydrates.